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Meal plan

ID: B3dearfnZtSSZNI

By guest

Generated on 2025-07-22 20:51:18

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 96.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 99.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!