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Meal plan

ID: VE3zO7LYaV3vHFQ

By guest

Generated on 2025-03-21 17:25:23

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 61.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 84.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!