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Meal plan

Regenerate
ID: 2iBWPX3TKm19UEk
By guest
Generated on 2026-07-12 14:47:55

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 60.0 g
Energy: 225.0 kcal
Protein: 21.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!