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Meal plan

Regenerate
ID: qbpMNC244FPKVtA
By guest
Generated on 2025-08-23 02:43:42

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 61.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!