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Meal plan


ID: 7YEypEo4MX7v0n0
By guest
Generated on 2025-11-05 09:37:07

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Frozen Chocolate Mousse
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Rolls
1 serving = 69.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!