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Meal plan


ID: YWna_cwqbVbQx_I
By guest
Generated on 2025-04-01 03:31:28

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Chocolate Mexicano
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!