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Meal plan


ID: wQCMnzG7PaCUwiE
By guest
Generated on 2025-06-17 02:12:03

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Indian Pudding
1 serving = 70.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Double Ginger Scones
1 serving = 62.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!