Here is your personalized meal plan!
Meal plan
ID: oI08LXKaiDQd3A0
By guest
Generated on 2025-03-19 16:37:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 92.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 98.0 gEnergy:
319.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!