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Meal plan

Regenerate
ID: 4VaXyKMhWM0FYJ4
By guest
Generated on 2026-08-04 14:31:25

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 60.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!