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Meal plan


ID: A6jhkvym_6R7A9E
By guest
Generated on 2025-05-13 21:39:57

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 71.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 79.0 g
Energy: 236.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!