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Meal plan

Regenerate
ID: ORSfNjGqtVnrJqY
By guest
Generated on 2025-09-13 14:01:23

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 63.0 g
Energy: 148.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 48.0 g
Let's cook it!