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Meal plan

ID: tHD-AElSanapr4s

By guest

Generated on 2025-09-01 21:27:21

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!