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Meal plan


ID: -LMH7iKluOGzCog
By guest
Generated on 2025-06-19 08:54:36

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 59.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!