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Meal plan

ID: D0CCRSZGgwGo2oI

By guest

Generated on 2025-05-07 14:03:14

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 67.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cardamom Biscuits

1 serving = 98.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!