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Meal plan

Regenerate
ID: v6k0IqmHdnMXYfM
By guest
Generated on 2025-04-03 18:38:01

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 68.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 93.0 g
Energy: 157.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!