Here is your personalized meal plan!
Meal plan
ID: iwNetNOwfxRwkGA
By guest
Generated on 2025-07-17 07:20:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 63.0 gEnergy:
211.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 66.0 gEnergy:
83.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!