Here is your personalized meal plan!
Meal plan
ID: bPYUw1x64K9o_iw
By guest
Generated on 2025-03-29 03:45:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 68.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 99.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!