Here is your personalized meal plan!
Meal plan
ID: skN-ek43aN3JWqQ
By guest
Generated on 2025-03-17 17:07:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 69.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!