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Meal plan


ID: AP-XQQOh25SNbP8
By guest
Generated on 2025-03-17 14:09:38

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 61.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 83.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!