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Meal plan

ID: qGZfM8BcoWUzEPs

By guest

Generated on 2025-08-19 12:37:30

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 133.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!