Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SWSsrP3-Vm-PUI8
By guest
Generated on 2025-04-03 10:34:33

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Homemade English Muffins
1 serving = 98.0 g
Energy: 282.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 67.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!