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Meal plan


ID: 0HfgzeWdzxCknLY
By guest
Generated on 2025-06-06 03:00:40

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Poached Turkey Paprika
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!