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Meal plan


ID: E_UxsdKdTKf9EMc
By guest
Generated on 2025-06-27 22:42:25

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Solitaire Scone
1 serving = 58.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Taco Tartletts Recipe
1 serving = 89.0 g
Energy: 211.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!