Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7m4SF1f6D053JI0

By guest

Generated on 2025-01-30 17:52:21

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 192.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 262.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!