Here is your personalized meal plan!
Meal plan
ID: R5FdhxkHk9DW6Ig
By guest
Generated on 2025-03-21 02:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 68.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fig Jam
1 serving = 88.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
54.0 g
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