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Meal plan

ID: AerUZ_v6TDRSK4k

By guest

Generated on 2025-04-18 14:26:25

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 95.0 g

Energy: 352.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 83.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!