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Meal plan

ID: YQz2ogjozF5-9d0

By guest

Generated on 2025-08-17 09:09:56

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wild Blueberry Pie

1 serving = 78.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 83.0 g

Energy: 163.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!