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Meal plan

ID: Phhdi-x_BY-Uck8

By guest

Generated on 2025-09-23 11:02:54

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 80.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!