Here is your personalized meal plan!
Meal plan
ID: 2iQUVIvGIUP4I4I
By guest
Generated on 2025-08-20 12:54:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Fluffy Milk Doughnuts
1 serving = 83.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Carnation Famous fudge
1 serving = 57.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!