Here is your personalized meal plan!
Meal plan
ID: prXJZ1kn5awltjs
By guest
Generated on 2025-08-16 15:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 93.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!