Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 33nF7w_w8xiYQZQ
By guest
Generated on 2025-03-19 22:15:27

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Raw Brownies
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Woodscamp Biscuits
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!