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Meal plan

Regenerate
ID: zYqQzDRfL10TrE8
By guest
Generated on 2025-03-18 22:32:56

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 98.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 96.0 g
Energy: 368.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!