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Meal plan

Regenerate
ID: 7qZmcl36VQsiX8w
By guest
Generated on 2026-07-15 15:49:58

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 65.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!