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Meal plan

Regenerate
ID: e9OoU6PxHywk00E
By guest
Generated on 2025-04-20 06:32:09

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 88.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!