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Meal plan


ID: qqGlK_cqmGqPrWw
By guest
Generated on 2025-04-23 02:28:06

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g

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