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Meal plan

ID: YFVHRPnEKRyb9KQ

By guest

Generated on 2026-04-25 06:49:19

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 82.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 73.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!