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Meal plan

Regenerate
ID: Hnk6k5HCd4aSlvw
By guest
Generated on 2025-07-29 14:56:06

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 88.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!