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Meal plan


ID: qHV95s9UN1dVDUs
By guest
Generated on 2025-03-17 11:49:57

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chili Frijoles Negro
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Soy Chicken Tenders
1 serving = 73.0 g
Energy: 103.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!