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Meal plan

Regenerate
ID: otkfHtUGa8Jreq8
By guest
Generated on 2025-04-11 00:04:34

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 87.0 g
Energy: 173.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 85.0 g
Energy: 143.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!