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Meal plan

ID: BoCI24eM7wtL_jM

By guest

Generated on 2025-05-15 16:43:23

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 92.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 91.0 g

Energy: 194.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!