Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZcGmtTMjKuLcOok

By guest

Generated on 2025-06-30 15:01:55

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!