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Meal plan

ID: bjpIMIdWDCQWqxA

By guest

Generated on 2025-09-12 00:30:07

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 65.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Party Potatoes

1 serving = 55.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!