Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: M06B6hrep3d-Iic
By guest
Generated on 2025-04-20 18:20:50

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 99.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!