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Meal plan

Regenerate
ID: feFE0bD7e8UTMuE
By guest
Generated on 2025-08-17 22:26:09

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crockpot Honey Chicken
1 serving = 63.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 13.0 g
Let's cook it!