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Meal plan

Regenerate
ID: PUwIq4JOAe9KKe0
By guest
Generated on 2025-09-15 01:18:15

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 91.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!