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Meal plan

ID: JrZILV0bsRs7FIU

By guest

Generated on 2025-08-15 13:14:27

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Iced Mocha Coffee

1 serving = 99.0 g

Energy: 364.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 72.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!