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Meal plan

ID: 3ApIamPItdupIHo

By guest

Generated on 2025-06-12 14:01:41

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 282.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!