Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pVXRkwiJt5SpRhY

By guest

Generated on 2025-04-20 18:46:38

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 56.0 g

Energy: 138.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 70.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!