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Meal plan

Regenerate
ID: 0a1LX-ApvPpQdN4
By guest
Generated on 2026-04-06 08:20:47

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!