Here is your personalized meal plan!
Meal plan
ID: 82DJvKfTAQw0f7k
By guest
Generated on 2025-05-21 02:39:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 67.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 61.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!